The concept of “new year, new you” is often overused in January. But how many people set realistic goals for the year? And are they regularly reviewed or even achieved? We’re just two weeks into 2019, are your good intentions are already starting to wane?
Betteshanger and MY/PT joined forces for SURVIVAL2 on Saturday, October 6 2018. Together we jumped, swam, swung and battled our way to victory.
Mental health is just as important as physical health but it often still feels like there’s some resistance in talking about and tackling mental illness.
Easter. A time for family, community, adventure and fresh air. For many, and we include ourselves in this, it’s a time for chocolate.